Imagine navigating your day feeling vibrant, calm, and confident - your senses alive and your body completely responsive. You feel as if you are capable of accomplishing anything. This is optimal health and wellbeing, it can be yours, and Human by Design is the way.
There is only one way to completely realize truth: enter it through action. Implementing the Human by Design system involves action, and this is something that must be done individually. We must move beyond understanding and act. Action is reality. Our modern environment makes it difficult to take appropriate action. We have access to unlimited amounts of knowledge. Unfortunately, this makes implementation more confusing than it has to be. Which one of the myriad sources of knowledge is true? What should we base our actions on? Experience is the key. Truth comes down to personal experience. Having access to an appropriate knowledge base is a good way to start. This is the function of the Human by Design system. However, no one else’s answers are going to help in the end. This includes everything that you have read and seen up to this point. Do not take this point lightly. Each of us must find our own answers, and we must depend on our own experience. In order to experience optimal health and wellbeing you must test any and all knowledge out for yourself, and trust your own experience. You must experience and realize for yourself what is true and real - you are the final authority. This applies to every principle, practice and method associated with the Human by Design system. Don’t believe anything I say, but don’t ignore it either. Try it out and decide for yourself. With that said, Human by Design recognizes that you may not know where to begin. Based on this line of thinking, Human by Design has developed the three implementation plans, which are explained below - The Simple Path, The Basic Path, and the Complete Path.
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AuthorSeth Clayton is the creator of the Human by Design System. He is a human from Charlotte, NC who is interested in helping you achieve optimal health and wellbeing through the avenues of Zen Buddhism, Functional Movement and Paleolithic Nutrition. Archives
October 2023
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