Have you taken time to consider your existence? Could it be that you aren't aware of your own life?
Have you considered how you continue to exist? Could it be that what you ingest keeps you alive? Have you considered how you obtain what you ingest? Could it be that movement is how you obtain what you ingest? Have you deeply considered how these elements: awareness, ingestion, movement contribute to your existence? Don't listen to me or anyone else regarding your existence. Deeply consider your experience, here and now. There is no other truth.
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AuthorSeth Clayton is the creator of the Human by Design System. He is a human from Charlotte, NC who is interested in helping you achieve optimal health and wellbeing through the avenues of Zen Buddhism, Functional Movement and Paleolithic Nutrition. Archives
October 2023
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