What does this Zen Mondo (a dialogue between student and Zen teacher) mean to you?
“We have to eat and dress every day,” said the monk to Mu-chou. “How can we escape from all that?” Mu-chou said: “We dress, we eat.” “I do not understand.” said the monk. “If you don’t understand, get dressed and eat your breakfast.” Be COMPLETELY present. If you aren’t, meditation will help.
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AuthorSeth Clayton is the creator of the Human by Design System. He is a human from Charlotte, NC who is interested in helping you achieve optimal health and wellbeing through the avenues of Zen Buddhism, Functional Movement and Paleolithic Nutrition. Archives
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