Custom Human by Design Implementation Plan
Get a customized Human by Design Implementation plan based on your needs, goals, and specific biopsychosocial environment.
What implementation plan is best? Although there are general principles, there is no one-size-fits all option. The appropriate plan for you is the one that’s appropriate for you right now - appropriate for your body, appropriate for your environment and appropriate for your goals. Do you have the time and experience to determine the most appropriate plan for your body, environment and goals? Most likely not.
Human by Design can provide a custom implementation plan based on assessment information that you provide, to create the most appropriate plan based on your current physical state, environment and goals.
How the process works
The process is simple. After you place your order, you'll be sent assessment materials that will be used to develop your plan. After receiving this information from you, your plan will be sent to you.
ASSESSMENT INFORMATION NEEDED FROM YOU:
Your biometrics: age, height, weight, sex.
Pictures of yourself from front side and back (optional, but highly recommended as they will indicate body proportions and distribution of body mass).
A brief overview of your lifestyle and current environmental stressors.
A breakdown of your current dietary and training program (if any) and how long you have been following it.
List of any injuries or medical conditions and medications which may affect your ability to implement a health and wellbeing protocol.
A detailed 7-day diet history.
A detailed 7-day biopsychosocial history.
A list of your current goals
Once we have this information, we get started immediately. Your plan will be designed and sent to you within a couple days, along with an email outlining everything you need to get started.
YOU WILL RECEIVE:
- An implementation plan designed specifically to help you achieve your goals.
- A unique, totally customized implementation plan designed for your body, environment and goals
- An appropriate implementation plan based upon your own personal information and biopsychosocial environment, rather than a “one size fits all” approach.
You’ll also receive practical advice regarding implementation, troubleshooting and further customization.
Throughout the implementation process we will assess hunger, energy levels, movement performance, as well as any changes to mood, mentation and attitude. If changes or tweaks are required, they will be addressed immediately via our dedicated support team.
The plan will work if you work the plan. This is so important it needs to be repeated – THE PLAN WILL WORK IF YOU WORK THE PLAN.