Experience Optimal Health and Well-being
Human by Design is based on this perspective - our existence is the expression of the seamless interaction between organism and the surrounding environment. The basis for this experience is the human genome, which is the physical design associated with our species. This genome was sculpted by a unique foraging existence on the savannas of Pleistocene Africa, our ancestral environment, over one million years ago.
When exposed to ancestral environmental conditions, our genome is appropriately expressed - producing an existence characterized by optimal health and well-being. It is an existence defined by vibrant health, performance, confidence and contentment. This is the existence for which we are designed.
Human by Design is a system of principles, practices and methods which approximate the environmental conditions that shaped our species genome. The systematic implementation of these approximations will result in the appropriate expression of our genetic design, and along with it, optimal health and well-being.
When exposed to ancestral environmental conditions, our genome is appropriately expressed - producing an existence characterized by optimal health and well-being. It is an existence defined by vibrant health, performance, confidence and contentment. This is the existence for which we are designed.
Human by Design is a system of principles, practices and methods which approximate the environmental conditions that shaped our species genome. The systematic implementation of these approximations will result in the appropriate expression of our genetic design, and along with it, optimal health and well-being.
ELEMENTS OF EXISTENCE
Human by Design approaches the interaction between organism and environment from three elements of existence: Awareness, Movement and Ingestion. These elements are fully integrated, synergistic and ultimately seamless.
Learn more about Awareness, Movement and Ingestion.
Learn more about Awareness, Movement and Ingestion.